I haven't been updating each week, but there's steadily been weight loss each week! I'm currently down 13.4 lbs (in 7 weeks!), which means there are less than 45 lbs to go to get to my goal! Yay me!!!
I've been quiet lately. I was suffering from sciatica last week, and could barely stand for even 3 or 4 minutes at a time, so I ate out of convenience. Obviously I still made great choices, because the weight loss for the week was 1.8 lbs. But I didn't try any new recipes till the weekend, when granddaughter Moo and I cooked 2 new recipes, but they were both only "Okay". I'm not sure I'll post them here or not.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Monday, May 7, 2012
Saturday, April 7, 2012
Weigh-in, end of week #1
Are you ready?
Drumroll, please:
Weight lost this past week (10 days actually): 4 lbs.
Total lost since I started losing weight (5.2 lost in the 10 days before I posted my goal here: 9.2 lbs.
Drumroll, please:
Weight lost this past week (10 days actually): 4 lbs.
Total lost since I started losing weight (5.2 lost in the 10 days before I posted my goal here: 9.2 lbs.
Wednesday, March 28, 2012
55 Weeks to 50
My 50th birthday is coming up in a little over a year. I don’t want to turn 50 weighing what I do now. I don't want to continue to be so tired and in pain. So, I am going to take some steps starting now.
Ultimately, my goal is 55 lbs. in 55 weeks, but because long term goals are very daunting to me, my first goal will be 10 in 10. Ten pounds in ten weeks. Very doable!
As my previous posts reveal, I LOVE FOOD! I've obviously not been watching my diet closely. I don’t want to have to “DIET”. It’s too much work. Lucky for me, I've found some INCREDIBLE blogs that have figured out all of the Weight Watchers Points (the old plan, with which I'm very familiar) for me! These blogs have some fantastic-looking recipes - you know how I like ethnic foods!!!!
As I go forward, I will share my progress with you, and I will also share my weekly menu in advance. Recipes will follow after I've actually made them!!!
You'll probably still see an occasional recipe that I deem "not-healthy", only because I've collected soooooo many recipes that I'm dying to try! But as Weight Watchers teaches, if you don't indulge when you have that craving, you will ultimately eat everything else in sight while trying to satisfy it. So, I will indulge every now and then!
Week One (of 55) Menu:
Stuffed Pepper Soup
Filipino Adobo Chicken
Broiled Tilapia with Thai Coconut Curry Sauce
I'll post recipes as I make them!
Ultimately, my goal is 55 lbs. in 55 weeks, but because long term goals are very daunting to me, my first goal will be 10 in 10. Ten pounds in ten weeks. Very doable!
As my previous posts reveal, I LOVE FOOD! I've obviously not been watching my diet closely. I don’t want to have to “DIET”. It’s too much work. Lucky for me, I've found some INCREDIBLE blogs that have figured out all of the Weight Watchers Points (the old plan, with which I'm very familiar) for me! These blogs have some fantastic-looking recipes - you know how I like ethnic foods!!!!
As I go forward, I will share my progress with you, and I will also share my weekly menu in advance. Recipes will follow after I've actually made them!!!
You'll probably still see an occasional recipe that I deem "not-healthy", only because I've collected soooooo many recipes that I'm dying to try! But as Weight Watchers teaches, if you don't indulge when you have that craving, you will ultimately eat everything else in sight while trying to satisfy it. So, I will indulge every now and then!
Week One (of 55) Menu:
Stuffed Pepper Soup
Filipino Adobo Chicken
Broiled Tilapia with Thai Coconut Curry Sauce
I'll post recipes as I make them!
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